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Old 03-07-2013, 04:18 PM   #4341
leefarley
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Old 03-07-2013, 04:27 PM   #4342
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Old 03-07-2013, 11:18 PM   #4343
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Johnnie Walker - Keep Walking

"Move me out of the away so that someone else can lift": Ed Coan after injuring himself during a squat attempt of 970 lbs in 2002

POWERLIFTING - ABSOLUTE POWER
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Old 03-07-2013, 11:36 PM   #4344
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Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

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Old 03-08-2013, 12:23 AM   #4345
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Johnnie Walker - Keep Walking

"Move me out of the away so that someone else can lift": Ed Coan after injuring himself during a squat attempt of 970 lbs in 2002

POWERLIFTING - ABSOLUTE POWER
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Old 03-08-2013, 12:50 AM   #4346
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Old 03-08-2013, 01:23 AM   #4347
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Johnnie Walker - Keep Walking

"Move me out of the away so that someone else can lift": Ed Coan after injuring himself during a squat attempt of 970 lbs in 2002

POWERLIFTING - ABSOLUTE POWER
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Old 03-13-2013, 01:41 PM   #4348
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Old 03-13-2013, 04:31 PM   #4349
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Old 03-13-2013, 07:14 PM   #4350
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