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Old 12-25-2012, 03:12 PM   #3991
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Old 12-25-2012, 03:18 PM   #3992
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 12-25-2012, 06:41 PM   #3993
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Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 12-25-2012, 06:58 PM   #3994
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Old 12-25-2012, 07:37 PM   #3995
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David, Husband, Father, Pastor
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Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 12-25-2012, 08:13 PM   #3996
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Old 12-25-2012, 09:11 PM   #3997
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Old 12-25-2012, 09:44 PM   #3998
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 12-26-2012, 07:03 AM   #3999
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Old 12-26-2012, 09:03 AM   #4000
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