|02-11-2012, 06:41 PM||#11|
Join Date: Jun 2011
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
|02-11-2012, 07:38 PM||#12|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
Last edited by bamazav; 02-11-2012 at 07:44 PM.
|02-11-2012, 09:16 PM||#13|
Join Date: Sep 2011
Location: New Castle, PA
Training Exp: 20+
Training Type: Other
Fav Exercise: DB Step Ups.. LOL:)
Fav Supp: F.O.O.D
Miss you buddy, come on back!
I'm Doing the *WORK* now...So I don't squander my Retirement Savings on Liposuction and Plastic Surgery...#BEASTMODE
Sarcasm and Cynicism are not helpful or attractive traits, respond to posts as you wish to be responded to.
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