John Grimek Training Routine
John Grimek’s training routine wasn’t complicated. He stuck with the basics, and rarely rotated exercises. This form of training blasphemy could easily be laughed out of modern bodybuilding and weight training forums.But John Grimek knew that the basics worked. He didn’t need muscle confusion, or new routines every 8-12 weeks. As long as his program [...]
|All times are GMT -5. The time now is 10:16 AM.|
Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2016, vBulletin Solutions, Inc.