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Old 06-02-2013, 08:16 PM   #571
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Originally Posted by BendtheBar View Post
His form is horrible, of course, but I can't do that! Yeah, he's a bro, but he's a strong bro.
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Old 06-02-2013, 09:03 PM   #572
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Originally Posted by Soldier View Post
His form is horrible, of course, but I can't do that! Yeah, he's a bro, but he's a strong bro.
LOL and he is wearing multiply briefs.
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Old 06-03-2013, 03:06 PM   #573
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Quote:
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LOL and he is wearing multiply briefs.
For real? I missed that. Still pretty impressive, not gonna lie.
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Old 06-03-2013, 03:34 PM   #574
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Old 06-06-2013, 11:54 AM   #575
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Old 06-08-2013, 02:12 AM   #576
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Old 06-09-2013, 05:52 PM   #577
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Old 06-09-2013, 05:56 PM   #578
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Old 06-09-2013, 05:59 PM   #579
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Old 06-09-2013, 06:12 PM   #580
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Some generalised information on those style ball-grip handles:


Grip-Ball Dumbbell set - Stronger Grip Store

These come in a 3, 3.5" & 4" globe for the gripping surface. 3" is approx. size of a baseball, 4" is approx size of softball and 3.5" is inbetween. These build your finger strength and closing hand strength.
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