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5kgLifter 01-01-2012 08:58 AM

Anyone training today (1st Jan 2012)?
So, has anybody trained today or have intentions of training today?

I'm hoping to get some KB-work in later, at least that was the plan yesterday :) Not entirely sure that it will come to fruition, we'll see.

Fazc 01-01-2012 09:07 AM

Yup! Benches later!

Hazzard 01-01-2012 09:36 AM

Nope, I'd quite like to though, last night's meal was pretty indulgent! Back in the gym for squats tomorrow though.

BendtheBar 01-01-2012 09:39 AM

Yes. Heavy deadlifts. 5 singles PR attempt.

storm1507 01-01-2012 09:46 AM

No, not because it's New Years or Sunday, it's just a day off for me.



Originally Posted by BendtheBar (Post 202923)
Yes. Heavy deadlifts. 5 singles PR attempt.

Good luck.

big_swede 01-01-2012 09:47 AM

Did some tireflips and band work this morning

Soldier 01-01-2012 10:20 AM

I would if my stupid gym was open. I'm pretty annoyed that they think that new years is a good reason to close up shop today.

gaspers04 01-01-2012 11:06 AM

Making an attempt to.

ricka182 01-01-2012 01:56 PM

Yup. Mostly cardio on the treadmill...

60 minutes, 4.3 miles. About 50/50 walk run, up to 6.5mph...

Also, a quick circuit of lightweights to pump up a bit...

BigJosh 01-01-2012 02:01 PM

No. Just because it is an off day. If it wasn't an off day I would train, despite the fact that it's new years day.

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