|12-12-2011, 11:06 AM||#11|
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.
Ignoring irrelevant credentials since I was 17.
|12-12-2011, 01:26 PM||#12|
Join Date: Oct 2011
Location: North West England
Training Exp: 2+ Years
Fav Exercise: BTNPP
Fav Supp: Beef
Thanks for all the positive comments, very grateful. Really didn't expect the 200kg today, finished the session with a huge grin on my face and had a nice surprise when I played the video back .
JTurner's Eat, Lift, Eat Log
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