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Old 11-22-2011, 01:40 PM   #1
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Default Pavel's Ebooks

I am a HUGE advocate for reading in order to improve myself, not only as a trainer/strength specialist, but as a better lifter. Pavel's books are bring things into a whole new light for me...Just want to say if you haven't read any of them then these should definitely be in your library! If anyone is interested I have a few I don't mind sharing! Just PM your email to me and Ill try to get them out as I can!
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Old 11-22-2011, 01:43 PM   #2
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There are a lot of good ideas in his books, and if nothing else, they get your brain churning...
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Old 11-22-2011, 02:13 PM   #3
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Absolutely Steve, I agree with his position about Smith machines and how they only allow you to move the weight without the aid of stabilizer muscles. That statement was profound brother! I recently had an argument about whether a smith machine was just as good as free weight. Of course being raised around meatheads, I only know free weights! So when this guy tried to convince me that a smith machine was just as good if not better...well let's say that ANGRY GORILLA reared its ugly head....lol
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Old 11-22-2011, 03:44 PM   #4
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I am not a fan of the Smith machine. They change the lift dynamics. Add heavier weight to this and...
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Old 11-22-2011, 03:54 PM   #5
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Yep, his books are good; I've got a few, plus some of his DVDs.
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Old 11-22-2011, 05:30 PM   #6
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5kg what titles do you have? I would love more reading material!
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Old 11-22-2011, 06:03 PM   #7
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I have:

Power to the People
From Russia with tough Love
The Naked Warrior
The Russian Kettlebell Challenge
Beyond Bodybuilding
Return of the Kettlebell
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