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-   -   Nice pic. (http://www.muscleandbrawn.com/forum/showthread.php?t=7903)

Rich Knapp 11-14-2011 11:14 AM

Nice pic.
 
Someone moved out of our complex and threw this Power House bench out. I grabbed it for smaller people like Mac that cant reach the bar on my O-Bench and use lighter weights. Free is Free. lol

http://a3.sphotos.ak.fbcdn.net/hphot...71648076_n.jpg

BendtheBar 11-14-2011 11:16 AM

Looks in real good shape!

Rich Knapp 11-14-2011 11:21 AM

Quote:

Originally Posted by BendtheBar (Post 188842)
Looks in real good shape!

Yep. I may re-upholster the pads theres a few small holes but no rust or bends. Light enough to keep tucked away but get it out for Mac or someone to use the leg developer. Not like moving my O-Bench around. lol

T-Bone 11-14-2011 11:24 AM

I have one just like it at home, without the leg thing though. Free to anyone who wants to drive here and pick it up! :)

Rich Knapp 11-14-2011 11:29 AM

Quote:

Originally Posted by T-Bone (Post 188848)
I have one just like it at home, without the leg thing though. Free to anyone who wants to drive here and pick it up! :)

If this one wasn't free I never would have grabed it.
But free its a great starter bench for a 11 year old (Mac). His arms dont reach the bar on my bench even with the rack set as low as they go.

T-Bone 11-14-2011 11:43 AM

Quote:

Originally Posted by Rich Knapp (Post 188851)
If this one wasn't free I never would have grabed it.
But free its a great starter bench for a 11 year old (Mac). His arms dont reach the bar on my bench even with the rack set as low as they go.

Well, it was a great starter for me too. I'll put it in the yard sale pile.

hugerobb 11-14-2011 11:44 AM

nice bench for free

5kgLifter 11-14-2011 12:07 PM

Nice! and great idea to re-upholster, it's not something a lot of people think of when there are minor issues with coverings, they normally just ditch it and buy new.

Shadowschmadow 11-14-2011 12:59 PM

Quote:

Originally Posted by Rich Knapp (Post 188845)
Yep. I may re-upholster the pads...

Duct tape. ;) That's what I used once upon a time.

5kgLifter 11-14-2011 01:04 PM

Quote:

Originally Posted by Shadow (Post 188905)
Duct tape. ;) That's what I used once upon a time.

And you've been stuck to the bench ever since :tomato:


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