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Old 11-13-2011, 10:31 AM   #1
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Default Yoke of Powerlifter Brandon Lilly

From powerlifter Brandon Lilly, sent to me from LTL.

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Old 11-13-2011, 10:58 AM   #2
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That is a sick yoke!
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Old 11-13-2011, 11:02 AM   #3
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I had no traps until I started deadlifting, despite a decade of shrugs. This was after 18 months of deadlifting.



I am certainly no yoke monster, but nothing has worked better for me than deads.
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Old 11-13-2011, 11:22 AM   #4
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I try to tell all the newbies that, but they just don't want to listen.
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Old 11-13-2011, 11:36 AM   #5
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Here is the other version of Brandon's picture where he reveals the real truth about where his yoke came from:

LtL
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Old 11-13-2011, 11:39 AM   #6
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Sorry here's the right one:

LtL
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Old 11-13-2011, 01:24 PM   #7
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Quote:
Originally Posted by BendtheBar View Post

I am certainly no yoke monster
Based on that pic, I beg to differ.
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Old 11-13-2011, 03:42 PM   #8
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Cool. My younger brother use to lift w/ him in Central KY.
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Old 11-14-2011, 01:07 AM   #9
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I just added him on FB and asked him about it.





That is how a man's yoke should look. And beard as well.


Jamie Lewis is certainly up there as well, haha.
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Old 11-14-2011, 09:31 AM   #10
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2500 total at 308.

He is lean for a 308!
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