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BendtheBar 11-13-2011 10:31 AM

Yoke of Powerlifter Brandon Lilly
1 Attachment(s)
From powerlifter Brandon Lilly, sent to me from LTL.

jwood 11-13-2011 10:58 AM

That is a sick yoke!

BendtheBar 11-13-2011 11:02 AM

I had no traps until I started deadlifting, despite a decade of shrugs. This was after 18 months of deadlifting.

I am certainly no yoke monster, but nothing has worked better for me than deads.

Off Road 11-13-2011 11:22 AM

I try to tell all the newbies that, but they just don't want to listen.

LtL 11-13-2011 11:36 AM

1 Attachment(s)
Here is the other version of Brandon's picture where he reveals the real truth about where his yoke came from:


LtL 11-13-2011 11:39 AM

1 Attachment(s)
Sorry here's the right one:


Tannhauser 11-13-2011 01:24 PM


Originally Posted by BendtheBar (Post 188592)

I am certainly no yoke monster

Based on that pic, I beg to differ.

storm1507 11-13-2011 03:42 PM

Cool. My younger brother use to lift w/ him in Central KY.

ONpump17 11-14-2011 01:07 AM

I just added him on FB and asked him about it.

That is how a man's yoke should look.:mh: And beard as well.:rockon:
Jamie Lewis is certainly up there as well, haha.

J_Byrd 11-14-2011 09:31 AM

2500 total at 308.

He is lean for a 308!

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