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Old 10-26-2011, 07:17 AM   #11
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I wish I could press 255.
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Old 10-26-2011, 07:47 AM   #12
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I'm between advanced and elite for all of the big three but would put myself a long way from elite.

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Old 10-26-2011, 07:50 AM   #13
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Table in the tools section at MAB in case anyone's curious =>

Strength Standards for Men - Muscle and Brawn - Bodybuilding and Powerlifting
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Old 10-26-2011, 07:53 AM   #14
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Just checked my number for fun...

OHP - Elite
Bench - Middle between Advanced and Elite
Squat - Nearly Elite
Deadlift - Elite
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Old 10-26-2011, 07:54 AM   #15
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Quote:
Originally Posted by BendtheBar View Post
Just checked my number for fun...

OHP - Elite
Bench - Middle between Advanced and Elite
Squat - Nearly Elite
Deadlift - Elite
I'd expect nothing less.
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Old 10-26-2011, 02:26 PM   #16
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Press - Elite with a Strict press
Bench - Advanced
Squat - Near Elite
Deadlift - Well Above Elite
Clean - probably somewhere around Near Advanced
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Old 10-26-2011, 02:39 PM   #17
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Press - Advanced
Bench - Intermediate
Squat - Advanced
Deadlift - Advanced
PC - Intermediate

Elite on powerclean is 345 for the 220 class, that would be something! =)
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Old 10-26-2011, 04:00 PM   #18
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I think for the most part many of the numbers below elite are relatively "easy" to achieve as long as the lift is prioritized in some way. May take some time, but hitting them shouldn't be questionable. Elite is where the line begins to be drawn.

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Old 10-26-2011, 04:09 PM   #19
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Elite on powerclean is 345 for the 220 class, that would be something! =)
You're not kidding. The standards for the power clean are a long ways away for me.
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Old 10-26-2011, 04:14 PM   #20
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A 345 PC is not that a big deal for a 220 olympic lifter focusing on the 2 lifts, but for the common gym rat like me its a big deal :P
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