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-   -   The Monster Confusion 10 Week Muscle Mass Building Cycle (http://www.muscleandbrawn.com/forum/showthread.php?t=740)

Iron Gladiator 09-22-2009 09:25 AM

The Monster Confusion 10 Week Muscle Mass Building Cycle
 
The importance of the muscle confusion principle is well known. If you keep working your body the same way for months on end, it will adapt. And finding a suitable lifting routine to replace the one your currently on can be a headache. Consider this article to be your headache cure. The Monster Confusion 10 week muscle [...]

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