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Old 09-07-2011, 07:42 AM   #11
Hazzard
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Mate, that log folder is awesome! Really should get around to doing something similar so I can keep a track of everything over the years. Even if I just printed out the spreadsheets and then wrote it in by hand... Tempting...
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Old 09-07-2011, 08:03 AM   #12
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Water, towel, lifting belt, gloves (which I use for everything except heavy Deadlifts).
Don't need anything else as I live 5 minutes away from the gym
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Old 09-07-2011, 08:58 AM   #13
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Versa Gripps
Advil
A mini-tripod
Dinosaur Training by Brooks Kubik
Fish Oil
A couple of protein bars
NO Xhaust
Extra shoe laces
Spare pair of Chucks
Tylenol
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Old 09-07-2011, 09:03 AM   #14
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Nice list Steve.

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Old 09-07-2011, 09:14 AM   #15
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Ack, how could I forget my mini-tripod & camcorder?
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Old 09-07-2011, 09:20 AM   #16
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Nice list Steve.

LtL
Reading your log reminded me that I forgot my shaker. My 3 year old disgusting looking shaker that is orange from hard water stains.
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Old 09-07-2011, 09:54 AM   #17
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Wrist Straps
Wrist Wraps
Lock for gym locker
Ipod
Gym Towel
Pen
Log Book
1.25lb plate mates(x2)
Nalgene bottle w/ Intra workout Drink (currently Recoup)
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Old 09-07-2011, 10:54 AM   #18
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bag with a belt and straps in it
couple of odd smelly socks
old empty shaker which is a funny colour
various bit of paper with workouts written on them (pre BB Notes log)
pen, or two
running shoes (hardly worn)
t-shirt (now too small for me)
broken razor
few coins

and when im training;

a towel
deodorant
wallet
showergel
PWO shake



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Old 09-07-2011, 10:59 AM   #19
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Originally Posted by Carl1174 View Post
old empty shaker which is a funny colour
Glad I'm not alone here.
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Old 09-07-2011, 11:02 AM   #20
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Glad I'm not alone here.
I am actually scared to take the top off, last time I did I couldnt get away from the smell for about 3 days

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