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Old 09-01-2011, 11:31 AM   #21
#Maverick#
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#Maverick# has made some very good posts#Maverick# has made some very good posts#Maverick# has made some very good posts#Maverick# has made some very good posts#Maverick# has made some very good posts#Maverick# has made some very good posts#Maverick# has made some very good posts#Maverick# has made some very good posts#Maverick# has made some very good posts#Maverick# has made some very good posts#Maverick# has made some very good posts
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Old 09-01-2011, 11:47 AM   #22
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MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
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eMCe or MC! ;-)
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Old 09-01-2011, 11:59 AM   #23
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Old 09-01-2011, 01:52 PM   #24
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Insert name.

For all persons who labor with there dieting and fitness goals.

For all persons who are persistent in this labor.

This is for them.
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After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:

Last edited by Chillen; 09-01-2011 at 01:54 PM.
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Old 09-01-2011, 02:09 PM   #25
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Mr. Shadow aka Daddy aka Captain Awesome aka Teh Hotness!
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Old 09-01-2011, 02:10 PM   #26
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Quote:
Originally Posted by Chillen View Post
Insert name.

For all persons who labor with their dieting and fitness goals.

For all persons who are persistent in this labor.

This is for them.
Fixed... We wouldn't want spelling errors on there now.
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Old 09-01-2011, 02:12 PM   #27
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Gaz - fellow Scot
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"If you want to look like some Abercrombie model, then find another program and enjoy your nice, easy training style. If you are serious about adding muscle to your frame, then get under the damn bar and make it happen"
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Old 09-01-2011, 03:12 PM   #28
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Kuytrider
I thought that having a 'Squat King' t-shirt would be fantastic but I think you need to be doing 500 pounds + in order not to look like a tit!
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Old 09-02-2011, 04:03 PM   #29
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Names added guys



Quote:
Originally Posted by big valsalva View Post
big valsalva

all lower case

Awesome idea. Wish I'd thought of it.

Since we're all going to the gym with you, do we get to shower too?

Now let me think about that, a shower, hm? Er...





























...nope
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Old 09-02-2011, 06:16 PM   #30
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