|08-19-2011, 08:33 AM||#1|
Time to start over...
Join Date: Feb 2010
Location: Massachusetts, USA
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
I saw this article from a Yahoo link. Talking about core training, and if it's even needed..
Maybe I'm wrong, but I wouldn't consider traps and lats minor muscles, seeing as they pretty compose the back itself...
Nor would I consider the abs a major muscle..
So muich fail Yuhoo..
Mt Snow, VT - May 5, 2012 - Completed!
...i remain, he who remains to be...
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