|08-18-2011, 02:26 PM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Training and Overweight Clients
Just a random thought. I see a lot of fitness and weight makeover shows that involve extremely heavy clients. the trainers often make them do a lot of explosive work, as well as a lot of joint intense work right out of the gate.
This makes me wince. Maybe I am an oddball here but I would rather play it safe and build some conditioning while working on better eating habits.
I don't know my body could take the beating some of these trainers put clients through.
What do you think. Am I a wuss?
|clients, overweight, training|
|Thread||Thread Starter||Forum||Replies||Last Post|
|MAB E-Book: Eating & Overweight Beginners||BendtheBar||Training Resources||13||05-23-2012 07:05 PM|
|I'm Overweight: How Can I Lose Weight & Get Stronger?||BendtheBar||Training Resources||15||03-06-2012 04:44 PM|
|Overweight eat fewer meals||BendtheBar||Nutrition, Diet and Supplements||12||11-20-2011 02:47 PM|
|Overweight Older Women Have Less Leg Strength, Power||BendtheBar||General Fitness & Health||1||09-25-2011 10:23 PM|
|Overweight People Live Longer||BendtheBar||General Fitness & Health||22||08-05-2011 07:22 AM|
|Thread Tools||Search this Thread|