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Old 09-14-2009, 07:31 AM   #1
Iron Gladiator
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Default Interview with Gordon LaVelle, Training for Mass Part 2

Gordon LaVelle is the author of 2 books: Training for Mass, and How to be Thin. He is proponent of High Intensity Training (HIT), and operates 2 websites: Training for Mass, and How to be Thin.Click here to read a sample chapter from Training for Mass.Muscle and Brawn: The squat and deadlift are generally seen [...]

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