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-   -   Interview with Gordon LaVelle, Training for Mass Part 2 (http://www.muscleandbrawn.com/forum/showthread.php?t=689)

Iron Gladiator 09-14-2009 07:31 AM

Interview with Gordon LaVelle, Training for Mass Part 2
 
Gordon LaVelle is the author of 2 books: Training for Mass, and How to be Thin. He is proponent of High Intensity Training (HIT), and operates 2 websites: Training for Mass, and How to be Thin.Click here to read a sample chapter from Training for Mass.Muscle and Brawn: The squat and deadlift are generally seen [...]

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