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Old 11-03-2011, 12:34 PM   #31
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Its SQUAT o clock!
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Old 11-03-2011, 12:47 PM   #32
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Badda boom!

Squat o'clock it T-minus 3 hours here.
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Old 11-03-2011, 12:52 PM   #33
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deadlifting can cause your spine to become crooked. I know this because a personal trainer at the gym told me so. squats are also very bad for your knees.
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Old 11-03-2011, 01:03 PM   #34
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I don't need to do deadlifts. I've found another way of building my lower back!
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Old 11-03-2011, 04:50 PM   #35
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Quote:
Originally Posted by austin.j.taylor View Post
deadlifting can cause your spine to become crooked. I know this because a personal trainer at the gym told me so. squats are also very bad for your knees.
I agree. We need some 'safe' exercises instead.
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Old 11-03-2011, 06:58 PM   #36
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Quote:
Originally Posted by Soldier View Post
I don't need to do deadlifts. I've found another way of building my lower back!
^ That's the funniest damn picture I've seen in a while. I don't know why but that cracks me up.
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Old 11-03-2011, 09:05 PM   #37
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^ That's the funniest damn picture I've seen in a while. I don't know why but that cracks me up.
She's absorbing the essence of lord Bosu of the Balls. She's getting toned through osmosis.
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Old 11-04-2011, 07:29 AM   #38
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What exactly does that work?
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Old 11-04-2011, 10:32 AM   #39
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What exactly does that work?
One's unearned smug sense of self worth.
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Old 11-04-2011, 12:00 PM   #40
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Let's tone and firm!!!

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