|07-11-2011, 04:03 PM||#1|
Join Date: Apr 2010
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
The Warrior Diet
I read an article about this, and it cought my interest.
Have you had any experience with it, and what was your thoughts?
As i comprehend, its about undereating during the day, and then eat like crazy for a period during the evening (post workout for example).
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