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Old 07-04-2009, 02:53 PM   #1
Iron Gladiator
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Default Water and Exercise

The human body is made up of over 75% of water, and as we all know, we cannot live without water. The fact is, we can only survive for a total of 3 days without water. Water has however, been replaced in* most diets by soft drinks and other sugar sweetened refreshments. [...]

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