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Old 07-13-2012, 10:45 AM   #371
BendtheBar
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Mastering the basics.
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Old 07-14-2012, 10:51 AM   #372
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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“The question isn’t who is going to let me; it’s who is going to stop me.” ~ Ayn Rand
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Old 07-14-2012, 10:59 AM   #373
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jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast
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ooooooooo............i like that!
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Old 07-31-2012, 11:02 AM   #374
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"I believe you should train with the program you believe in. I'm out of the "justify my program" business; follow the path that will lead you to glorious times, to quote Ramesses."

- Jim Wendler
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Old 08-01-2012, 10:13 AM   #375
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"The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it."

- Daniel Roberts
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Old 08-01-2012, 10:21 AM   #376
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Off Road View Post
"The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it."

- Daniel Roberts
Great quote.
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Old 08-02-2012, 03:16 PM   #377
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Quote:
"Big is not strong. Only Strong is strong"

-?
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Old 08-13-2012, 11:56 AM   #378
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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The bad workman blames his tools.
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Old 08-15-2012, 01:53 PM   #379
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Quote:
To increase your deadlift, you should just deadlift.
--Ernie Frantz
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Old 08-15-2012, 02:03 PM   #380
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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^ Too complicated. What if I add in...
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