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Old 10-20-2011, 02:11 PM   #271
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As much as I like that philosophy. Broz cant keep any of his lifters healthy enough to even do a meet.
I know, but I like the theory of it. Thing is that its another thing called "life" that gets in the way for full recovery between workouts some days and once that happens it easiliy ends bad. If one was a machine and could only eat, sleep and lift it would be another thing, but that would not be fun :P
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Old 10-21-2011, 04:51 PM   #272
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As far as training partners go, if you
run with the lame, you will develop a limp.
So only train with those who have the same
goals as your own. Everyone canít be a world
champ, but we all can be better.
--louie simmons (WSBB Book of methods)
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Old 10-22-2011, 04:52 PM   #273
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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Just remember, itís the selection that counts. You must pick a lift or exercise that builds your
particular weakness. Donít get caught up in doing an exercise that your friends like but that
does little for you.
--louie simmons (on picking exercises to target your weaknesses)
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Old 10-22-2011, 04:59 PM   #274
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--louie simmons (on picking exercises to target your weaknesses)
Reminds me of something I have been know to say from time to time:

Advanced lifters don't program based on whims and things that sound nice on paper, and neither should you.
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Old 10-28-2011, 12:34 AM   #275
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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"There is no such thing as quad dominant, only hamstring weak."
--wendler
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Old 10-28-2011, 11:54 AM   #276
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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^ That's me...
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Old 10-28-2011, 12:47 PM   #277
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this thread is chalked full of EPICNESS! Right on Swede!!!
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Old 10-28-2011, 05:15 PM   #278
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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Thanks SB, Ill keep em coming!
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Old 10-29-2011, 03:02 AM   #279
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There is something to be said about doing some insane lifting/volume for the squat every so often. It will build muscle mass and mental mass; two things that are often missing in all of us.
--Jim Wendler T NATION | Training Lab
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Old 10-29-2011, 09:19 AM   #280
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