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-   -   Common Beginner Weight Training Errors (http://www.muscleandbrawn.com/forum/showthread.php?t=652)

Iron Gladiator 09-08-2009 07:40 AM

Common Beginner Weight Training Errors
 
Weight training is like sex. Most everyone has done it, and most everyone will tell you that they are experts. And the odd thing about these experts is that so many new trainees take their advice, and run with it. It is more common to step into a gym and see someone wasting their time, then [...]

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jwood 09-08-2009 12:18 PM

Very good article and a good read, every beginner should have to read something like this as a part of their orientation into weightlifting!

BendtheBar 09-08-2009 12:39 PM

Quote:

Originally Posted by jwood (Post 4575)
Very good article and a good read, every beginner should have to read something like this as a part of their orientation into weightlifting!

Thanks Jwood.


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