|06-01-2011, 03:36 PM||#1|
Join Date: Apr 2010
heres the deal!
looking at eggs and i always thought a egg was 80 (give or take) but ones i have are 70 which made my calories less than expected.
Tomorrow is my question
i sumed up my calories tomorrow & it is 1400-1500
I am waking up at 11am
pwo half 1:30pm
1 hour after eat (half 2)
eat half 5
then half 8
then half 10
my calories Maitence is 2500 & acivity is 3198. My calories will be very low & i usually keep to 2000-2200 but tomorrow just up later than usual.
so i am wondering to eat more food around them times to bring the calories up I will be doing weight training & 30 minutes cardio.
My only idol in this realm is the man in the mirror and even he has to prove himself on a daily basis
|Thread||Thread Starter||Forum||Replies||Last Post|
|Just a random thought I was having..||Marc||General Board||29||07-17-2011 12:03 AM|
|Random Hk questions||highkick09||General Board||5||05-02-2011 01:03 PM|
|Random Instant Messaging||Bodybygamma||General Board||7||11-23-2010 02:09 PM|
|new random goals||kman025||General Board||23||05-01-2010 07:30 PM|
|Random Powerlifting Stuff||bwys61||General Board||21||03-04-2010 11:16 PM|
|Thread Tools||Search this Thread|