|05-16-2011, 10:35 AM||#1|
Join Date: Apr 2010
Ckd?keto advice? & urgent!
I have restricted myself some more today to jump into ketos tomorrow, I got into the finals for modelling, I was wndering will a keto diet increase acne or give me ance on it? advice?
I read that it will actually clear up your skin but low carbs is the sweet sport of clear skin. I have clear skin which makes me think I should just continue the way i am until summer and do it then.
Alternatively I can give the ketos a try this week & if any acne shows jump out of it?
also once on ketos is it every 6th & 7th day you recarb?
My only idol in this realm is the man in the mirror and even he has to prove himself on a daily basis
|advice, ckdketo, urgent|
|Thread||Thread Starter||Forum||Replies||Last Post|
|HK BMR & setting up macros for keto. Urgent advice needed!||highkick09||Nutrition, Diet and Supplements||5||05-17-2011 02:33 PM|
|Asking Some Advice for a good friend who needs some damn advice||MMA Max||Muscle Building and Bodybuilding||7||05-07-2010 05:27 PM|
|cheese on a keto?||kman025||General Board||13||05-02-2010 02:04 PM|
|Minors - Urgent - Please Read||BendtheBar||Forum Rules||0||03-03-2010 05:36 PM|
|urgent help needed||mmsazzad||Muscle Building and Bodybuilding||6||09-21-2009 04:45 PM|
|Thread Tools||Search this Thread|