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Old 09-02-2009, 03:23 PM   #11
bwys61
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I made it alive, barely.

I've been pretty smart with sprints since I tore my quad my going on my fifth year of college.

I definitely will feel it tomorrow, already jello
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Old 09-02-2009, 03:51 PM   #12
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I made it alive, barely.

I've been pretty smart with sprints since I tore my quad my going on my fifth year of college.

I definitely will feel it tomorrow, already jello
As long as you're not squatting tomorrow.

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Old 09-02-2009, 03:52 PM   #13
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dynamic squats, not max effort. I'll survive
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Old 09-02-2009, 05:44 PM   #14
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Why don't cheetahs tear their quads?
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Old 09-02-2009, 06:41 PM   #15
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Why don't cheetahs tear their quads?
I never asked one
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Old 09-03-2009, 11:45 AM   #16
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they don't do any type of resistance training
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Old 09-03-2009, 12:38 PM   #17
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they don't do any type of resistance training
Except for ripping meat from the bone. Strong jaws.
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Old 09-05-2009, 02:44 PM   #18
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TGISaturday. Finally get a rest.

How many of you guys will train on Labor Day?
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Old 09-05-2009, 03:48 PM   #19
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TGISaturday. Finally get a rest.

How many of you guys will train on Labor Day?
I always take Mondays off, and this week will be no exception
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Old 09-05-2009, 03:58 PM   #20
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I will be training on labor day, dynamic effort bench day which I believe is becoming my favorite day!!

I also have class on monday, what an outrage!
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