|04-28-2013, 07:38 AM||#31|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
|04-28-2013, 03:50 PM||#32|
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
[Giggles like a nine-year-old]
230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.
Ignoring irrelevant credentials since I was 17.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Do Epic Shit!||DieselWeasel||General Board||2||06-12-2012 04:50 PM|
|Epic Beard||LtL||General Board||6||10-10-2011 06:19 PM|
|Epic Battle||gaspers04||General Board||18||02-12-2011 10:17 AM|
|Dump the Pump?||onetiredkris||Muscle Building and Bodybuilding||11||02-06-2010 09:14 PM|
|Bulking Epic Fail||BendtheBar||Muscle Building and Bodybuilding||8||07-08-2009 04:30 PM|
|Thread Tools||Search this Thread|