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Old 05-07-2011, 07:56 AM   #1
BendtheBar
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Default Site Additions

Site now I am in the process of adding exercises to the forum.

Exercise Database - Muscle and Brawn Forums

I want your suggestions for other additions:

--Tools
--Kettlebell exercises

Whatever you can think of, whether it is one page or a major project.

I want to get the forum organized and packed with info.
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Old 05-07-2011, 08:59 AM   #2
Abaddon
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Join Date: Dec 2010
Location: The Iron Pit
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Abaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality posts
Default Points of interest:

1. A Calendar of important events
For Bodybuilding, Powerlifting, and Strongman events across the USA. Time and dates - with googlemap links and whatever else can be programmed in.

2. A central thread/section
JUST for great vids and promos for the website; DW, BBG, BTB, and several other MABers are serious lifters and make very impressive vids; compile these, and always attach the MAB logo.

3. Practical sections/threads on Strongman/Powerlifting tools and tricks
Again, with BigTallOx and others, MAB can:
* feature vids and pics of said events
* links to businesses that sell strongman/powerlifting equipment (logs, farmers walks, etc)
* links to training institutes etc related to topic.

4. Make the Shoutbox visible from the main 'new posts' display!
This way, we can see who wants to to talk IM style, coz they are on the SB. We can also refresh at will (if needed) to see latest posts on current threads without losing track of the flow of convo on the SB.

5. No shiz, I have more
Will PM if you prefer.
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W.A. AMATEUR STRONGMAN

MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 05-07-2011, 09:14 AM   #3
BendtheBar
Bearded Beast of Duloc
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Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by Abaddon View Post

4. Make the Shoutbox visible from the main 'new posts' display!
This way, we can see who wants to to talk IM style, coz they are on the SB. We can also refresh at will (if needed) to see latest posts on current threads without losing track of the flow of convo on the SB.
Great suggestions. The above is possible but I need an hour to code it. Will get around to it sooner or later
__________________
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Old 05-07-2011, 09:31 AM   #4
Abaddon
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Points: 8,358, Level: 61 Points: 8,358, Level: 61 Points: 8,358, Level: 61
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,959
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
Reputation: 650
Abaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality posts
Default

Quote:
Originally Posted by BendtheBar View Post
Great suggestions. The above is possible but I need an hour to code it. Will get around to it sooner or later
Thanks chief!
__________________

W.A. AMATEUR STRONGMAN

MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 05-07-2011, 09:05 AM   #5
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
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Fav Exercise: All of Them! Bench, hehe.
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gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member
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Nice Ab.
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