|04-24-2011, 07:27 PM||#1|
Join Date: Feb 2011
Location: Saint Joseph MO
Fav Exercise: Bench Press...DUH
Fav Supp: Oreo Cookies
Just want to say Happy Easter to all my Iron Brothers out there. Hope all is well with you. Train Hard and Eat the weak......lol
"Wise Men Learn More From Fools Than Fools Learn From The Wise"
LOVE MY NEBRASKA GIRL!!!
|04-24-2011, 07:32 PM||#2|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Happy Easter Guys. Remember the reason for the day was an empty grave.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
|04-24-2011, 08:05 PM||#3|
Join Date: Dec 2009
Location: Land of Big Red, Nebraska
"Lift heavy shit, eat healthy foods, run fast, sleep lots, work hard and f*ck often" Jason Ferruggia
|04-24-2011, 08:12 PM||#4|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Happy Easter all.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
|04-24-2011, 07:58 PM||#5|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Happy Easter to all.
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