|04-24-2011, 07:27 PM||#1|
Join Date: Feb 2011
Location: Saint Joseph MO
Fav Exercise: Bench Press...DUH
Fav Supp: Oreo Cookies
"Wise Men Learn More From Fools Than Fools Learn From The Wise"
LOVE MY NEBRASKA GIRL!!!
|04-24-2011, 07:32 PM||#2|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Happy Easter Guys. Remember the reason for the day was an empty grave.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
|04-24-2011, 07:58 PM||#3|
Bearded Beast of Duloc
Happy Easter to all.
|04-24-2011, 08:05 PM||#4|
Join Date: Dec 2009
Location: Land of Big Red, Nebraska
"Lift heavy shit, eat healthy foods, run fast, sleep lots, work hard and f*ck often" Jason Ferruggia
|04-24-2011, 08:12 PM||#5|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Happy Easter all.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
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