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Old 04-19-2011, 10:57 AM   #11
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You guys make good points. The 6 day workouts could have cardio days.

But I will say that lurkers who Google Thor workout and find the first post in this thread will create a 7 day "Thor" weight training split
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Old 04-19-2011, 11:11 AM   #12
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Unfortunately Steve, you are probably right

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Old 04-19-2011, 11:23 AM   #13
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I think if most of us on this forum were down to 10-12% bodyfat, someone would probably accuse us of some vile things.

Especially Abaddon.
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Old 04-19-2011, 11:25 AM   #14
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Quote:
Originally Posted by BendtheBar View Post
I think if most of us on this forum were down to 10-12% bodyfat, someone would probably accuse us of some vile things.

Especially Abaddon.
If I was down to 12% people would accuse me of being terminally ill.
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Old 04-19-2011, 11:29 AM   #15
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If I was down to 12% my wife would bring home fast food every night, and tell me not to cut the lawn with my shirt off.
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Old 04-19-2011, 11:41 AM   #16
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last i checked i was at 18%...
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Old 04-19-2011, 11:46 AM   #17
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wow, if you get any smaller T. you are gonna disappear

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Old 04-19-2011, 11:52 AM   #18
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Old 04-19-2011, 11:56 AM   #19
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if a studio paid for my world renowned trainer and my personal chef and all i had to do for months on end was train, eat, and sleep..you bet your ass id make lots of gains without roids.
what he did isnt necessarily impossible. just pointing that out. and hitting the gym 6-7 days a week could be anything from weights, cardio, stretching, all kinds of things.
My moneys on this, he doesn't really looked sauced and theres a quote I read the other day about him gaining so much muscle and he stated that he had never touched a weight "seriously" before starting training for this movie.

He's not the only one that knew he needed to add 20-30lbs, the media and his agent jumped all over his ass, hired him a trainer, chef, all that good shit and they busted his ass.

Hell, In the first year of me lifting I gained 12lbs of lean mass, and I didn't have a clue about lifting weights, let alone someone training me, force feeding me, and holding my hand.
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Old 04-19-2011, 12:41 PM   #20
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I am going to agree with Big5 and go a tad further, This guy isnt even that big. I know plenty of people including inlcuding big5 who are not juiced and get this big if not bigger. This guy is actually a terrible Thor, Thor being one of my favs, this guy does not even come close to cutting it.

When the movie was cast they picked a swedish BB champ to play thor, the guys was like 6'5+ and well into some unholy weight..Now that's thor, Not this dude, Not even close...



While bring a terrible pick for Thor, he looks like every other Urban outfitters model..Then again, My girl told me the other day when I took off my shirt, I reminded her of a bigger,.buffer version of that guy from Twilight..I was going to sigh in rejectment but then I just took it as a awesome complement..

Speaking of that kid, I read he put on another 20-30lbs of muscle for the next films..Jesus!


Gerard butler got some pretty good size and he was drug free, So ya.

Oh and this pic I use as my default is now completly to old, I will be posting new pics and default
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