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Old 04-16-2011, 07:52 AM   #1
Abaddon
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Default Happy birthday ripped64!

19 TODAY
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PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 04-16-2011, 07:56 AM   #2
Spartigus
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Happy birthday mate!!!

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Old 04-16-2011, 08:06 AM   #3
BendtheBar
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Happy Birthday!

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Old 04-16-2011, 08:41 AM   #4
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happy birthday.............
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Old 04-16-2011, 11:12 AM   #5
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Happy birthday!
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 04-16-2011, 11:16 AM   #6
ILoveLifting
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Happy birthday ripped64!
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Old 04-17-2011, 02:28 AM   #7
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Thanks everyone, i had a great night out
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Old 04-17-2011, 06:20 AM   #8
Carl1174
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happy birthday for yesterday buddy... sorry i missed it

Carl.
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