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Old 03-28-2011, 04:33 PM   #1
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Default Body Builder friend vs Me

Saturday Showdown with a Bodybuilder.

So Saturday My friend and I went at it at a couple lifts..He is a body builder getting ready for the big time and I am Max..ha! He is 20 years old and I am 37..So we went at it at these lifts and these are the scores

Danny -
Sitting Machine Chest Press - 280 for 5 reps
Dip Machine - whole stack + 1 45lb Plate
DB Biceps Curls - 100lb DB Curls for 8
Preacher Curls - 3 x 45lbs plates for 10 reps
Wide Grips Pull Ups-10 - Not touching Chest
DB Rows - 120
Final - Dead-Lift - 315x5

Max-
Sitting Machine Chest Press -whole stack ( 300) + 2 45lb plates for 10 reps
Dip Machine - whole stack + 2 45lb Plate and one pinned to the machine plates for a total of 3 45lb plates
DB Biceps Curls - 80lb DB Curls for 8
Preacher Curls - 3 x 45lbs plates for 3
Wide Grips Pull Ups - 25 - Touching Chest to bar on all but 2
DB Row-200

Final - Dead-Lift - 405 x 5

Thats the final score..
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Old 03-28-2011, 04:35 PM   #2
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And I should mention that my dead-lifts were at terrible form and this morning my back felt like shit
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Old 03-28-2011, 04:39 PM   #3
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Representing!
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Old 03-28-2011, 04:41 PM   #4
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Maybe you lit a fire under him. He might come back in Round 2 as the Hulk!
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Old 03-28-2011, 04:42 PM   #5
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I got smoked on the biceps work - Since I am all back, I suffered when it came to just biceps..I am getting stronger in the bicep area but..he hit 3/45pltes on the machine preacher curls ughhhh
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Old 03-28-2011, 04:44 PM   #6
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Quote:
Originally Posted by BendtheBar View Post
Maybe you lit a fire under him. He might come back in Round 2 as the Hulk!
We are planning a round 2 - Strong man type work.. tire Slipping anyone? He is begining a serious cycle soon so I am eager to see how I stack up against a 3 mix cocktail
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