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Old 02-04-2011, 03:40 PM   #21
BendtheBar
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Originally Posted by ILoveLifting View Post


Does this count
Yes. Ban!

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Old 02-04-2011, 04:10 PM   #22
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LOL it wasnt personal.. It was just as close as can be
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Old 02-04-2011, 04:34 PM   #23
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It's alright if I sub leg extensions for squats right? I here they are bad for your back...
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Old 02-04-2011, 05:01 PM   #24
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Old 02-04-2011, 05:12 PM   #25
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It's alright if I sub leg extensions for squats right? I here they are bad for your back...
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Old 02-04-2011, 05:19 PM   #26
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Just makes me laugh. I look forward to seeing it used seriously.
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Old 02-04-2011, 06:58 PM   #27
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hey can i..................


awww forget it, i know the answer
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Old 02-04-2011, 07:48 PM   #28
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I ware a grey shirt Mon-Wed-Fri training days.

Red raises the endorfins so can I do a red shirt on Wed's?
O maybe I will add Fri also if its OK.
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