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Old 01-23-2011, 11:37 AM   #1
Rich Knapp
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Default Going back solo

I have took a long look at my logs from last year and my progress. I can't come in less than at last years conditioning. I love working out with Jer.
BUT I will do what it takes to get my natural pro card.
SO till after my shows I am going to go and stay solo.

I can concentrate on myself more, do what I feel I need to do, if I fail no one to blame but myself.

No matter how much you like some thing, if it gets in your way for your goal you drop it.

Thats the difference between a winner and a average person. You keep your eye on the GOAL not present pleasure.

I will go back to working out with Jer after my shows when I in bulk. If he will still want to.
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Old 01-23-2011, 11:45 AM   #2
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Good luck Brother! You will do well.
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Old 01-23-2011, 11:49 AM   #3
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Best of luck Rich
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Old 01-23-2011, 12:30 PM   #4
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Good post, good decision and good luck rich. Im getting asked alot by friends who wants to lift with me, and im being very selective - always pisses me off to lift with people whos intention and goals dont match mine, people who are doing it half-assed and leaving in the middle and so on.

SFW brother.
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Old 01-23-2011, 12:34 PM   #5
Rich Knapp
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Quote:
Originally Posted by big_swede View Post
Good post, good decision and good luck rich. Im getting asked alot by friends who wants to lift with me, and im being very selective - always pisses me off to lift with people whos intention and goals dont match mine, people who are doing it half-assed and leaving in the middle and so on.

SFW brother.
I hear ya. With Jer it is diffrent. He pushes me and is very dedicated. Bad part is to much time is lost in transitions, he may want to hit diffrent extersizes I feel I need that day (do Db curls when I feel I need laying high cable curl downs). Things like that were on bulk its no big deal but as detailed as cut is it can make or brake ya.
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