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-   -   Derek Poundstone and Evan Centopani train chest. (http://www.muscleandbrawn.com/forum/showthread.php?t=5013)

TitanCT 12-31-2010 03:41 PM

Derek Poundstone and Evan Centopani train chest.
 

Carl1174 12-31-2010 08:05 PM

nice video T. good comparison between a body builder and a powerlifter doing bench. I love the way poundstone says 'I'm not a big bencher' then tells us he is working up to a 600lb bench lol :D

Carl.

Trevor Lane 12-31-2010 09:21 PM

Quite interesting. I think the floor press needs to be added to my arsenal immediately.

I find it odd the nearly discounts bench pressing for application in strongman, most strongmen I have talked to say it crosses over into your overhead presses.

ILoveLifting 12-31-2010 11:02 PM

Quote:

Originally Posted by TitanCT (Post 102687)

The powerlifter looks like he has more muscle mass. At least from chest to back thickness. Arms looked much larger too.

TitanCT 01-01-2011 09:28 AM

Quote:

Originally Posted by Trevor Lane (Post 102731)
Quite interesting. I think the floor press needs to be added to my arsenal immediately.

I find it odd the nearly discounts bench pressing for application in strongman, most strongmen I have talked to say it crosses over into your overhead presses.

i think he says something about only really working on his bench for the overhead improvement.

Quote:

Originally Posted by ILoveLifting (Post 102742)
The powerlifter looks like he has more muscle mass. At least from chest to back thickness. Arms looked much larger too.

strongman/powerlifer competitors wil lalways be thicker. they dont care too much about BF% or looking good. they need practical strength.


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