|12-29-2010, 04:00 PM||#11|
Manlet of Malice
Join Date: Aug 2010
Larry "The Legend" Scott, Mr O. 1965 & 1966
(for those who are unaware)
|12-30-2010, 01:28 AM||#12|
Strongman & Trainer
Join Date: Dec 2010
Location: The Iron Pit
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
Every time I log on to this site I find some info on a pro I never heard of before.
Cheers for the info on Larry Scott T - was he natural his whole career? If so, that's an amazing achievement!! His arms and lower back are great features for a natural builder.
W.A. AMATEUR STRONGMAN
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
|12-30-2010, 06:35 AM||#13|
community gym PT
Join Date: May 2010
Location: Melbourne, Australia
Training Type: General Fitness
Fav Exercise: deadlift
Fav Supp: milk
The basics work. The problem is that the basics are ****ing hard. Just doing a few compound exercises, and in every workout doing more weight, reps or sets than you did before - that's hard. I find it pretty daunting looking over my workout journal and realising that whatever I did last time I have to do more this time. I don't think I could do it without my training partner.
It would be much, much easier just to do bench, curl and crunches.
Athletic Club East - curing iron deficiency
Current trainees' best lifts: ♀ 130/72.5/160 at 68kg, ♂ 220/120/235 at 106kg
|12-30-2010, 03:56 PM||#14|
Join Date: Sep 2009
While I am really into the Classic natural aspects of BB, Scott and those of his era still have the type of physique I can appreciate. It was really in the early 80's when things really got out of control from my perspective.
BTB covered nearly everything I was wanting to say.
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