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Dork McSchlorp 08-04-2009 11:56 AM

Fit by Numbers
 
The other day, I had a BBQ with a good friend. We started to talk about workouts and why he doesn’t get the results he should have, and that he really wants. He was little bit upset. He said, “I train 4 days a week, sometimes even 5, and I should get better results than [...]

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