|11-13-2010, 10:27 AM||#1|
Living in the Shadows
Join Date: Nov 2009
Location: New York..
Training Type: Bodybuilding
Fav Supp: Food
Visualize the Attack
I've become a big believer in visualization, and about how important your mind set is when you are trying to achieve a goal. Im finding myself more and more self-talking, watching training videos, taking 5-10 minutes in the gym before my workout to sit and think about my workout and what im going to do..i truly believe that is has been helping me to where i wanna go and what i body im trying to achieve..i like the way that Kevin Levrone puts it:
Connect with me more:
THE AIPA PROJECT | HAWAII FITNESS AND AWESOME KU LIFESTYLE BLOG
Youtube Channel: THE AIPA PROJECT
Twitter, Instagram, Facebook: @theaipaproject
|11-13-2010, 02:07 PM||#2|
Join Date: Mar 2010
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
before my workout i also do this d, ill take my pre workout ill get my weights set and ill visualize the lift for around 10 minutes
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
|11-14-2010, 12:54 PM||#3|
Join Date: Nov 2009
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
i love the attitiude. never let anyone tell you its not possible.
on a side note HOLY CRAP is kevin small now!
|Thread||Thread Starter||Forum||Replies||Last Post|
|Attack of the DOMS (Muscle Soreness)||BendtheBar||Muscle Building and Bodybuilding||20||06-06-2015 05:49 AM|
|Miami Zombie attack||angie828||General Board||4||06-03-2012 12:38 PM|
|My M-Drol Attack Blue Prints||MMA Max||Nutrition, Diet and Supplements||2||06-19-2010 05:04 PM|
|Big Mac heart attack?||BendtheBar||General Board||1||10-27-2009 07:10 AM|
|Thread Tools||Search this Thread|