Muscle and Brawn Forums

Muscle and Brawn Forums (
-   General Board (
-   -   Discover Hidden Shoulder-Killers (

Iron Gladiator 11-11-2010 10:28 AM

Discover Hidden Shoulder-Killers
Why you shouldn't train biceps before shoulders or do bench dips, upright rows, or even the bench press! (Don't worry, the author gives solid alternatives.)


All times are GMT -5. The time now is 09:40 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.