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Old 10-26-2010, 09:19 PM   #1
CoopDawg
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Join Date: Mar 2010
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Default 1/1/11 goals

10/26/10-maxes in lbs.

Deadlift-225
Squat-225
Bench Press-155
SOHP-130


Goals for 1/1/11 in lbs.

Deadlift-300
Squat-300
Bench Press-200
SOHP-185


Notes: I would love to meet these goals in a little over 2 months, I think Its possible, I will work at it and give it all i got, WIth the support from family and you guys/gals at MAB, I can do this
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