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-   -   7 Ab Exercises That Actually Work (http://www.muscleandbrawn.com/forum/showthread.php?t=4400)

Iron Gladiator 10-06-2010 08:55 AM

7 Ab Exercises That Actually Work
 
Newsflash: Chances are, your "cutting edge" core-training program is a joke! Here's a logical way to a midsection that gets noticed.

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