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-   -   Most Lifters are Still Beginners (http://www.muscleandbrawn.com/forum/showthread.php?t=4355)

Iron Gladiator 09-28-2010 09:12 AM

Most Lifters are Still Beginners
 
Gain fifty pounds of mass in a year? "Starting Strength" author and weight-training anarchist Mark Rippetoe says yes, you can.

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