Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > General > General Board
Mark Forums Read
Register Articles Members List Search Today's Posts


General Board You can talk about anything here. Life, sports, rants, whatever.

Thread Tools Search this Thread Display Modes
Old 09-07-2010, 07:23 PM   #1
Dork McSchlorp
Senior Member
Uber Brawn
Dork McSchlorp's Avatar

Join Date: Jul 2009
Posts: 271
Reputation: 353
Dork McSchlorp is off to a good startDork McSchlorp is off to a good startDork McSchlorp is off to a good startDork McSchlorp is off to a good start
Default Home Bodybuilding Biceps Workout: 7-Min Biceps Workout with Dumbbells at Home

If you are tied up for time, that does not mean that you can not squeeze in an effective workout into your daily routine. Provided you have a pair of adjustable dumbbells at home, there are many short bodybuilding training routines that you can fit into your schedule. The best ally to get a short bodybuilding [...]

Dork McSchlorp is offline   Reply With Quote
Sponsored Links


7min, biceps, bodybuilding, dumbbells, home, workout

Similar Threads
Thread Thread Starter Forum Replies Last Post
Biceps for strength and bodybuilding MikeC Powerlifting & Strength Training 2 02-11-2012 10:38 PM
Biceps titus_teen Muscle Building and Bodybuilding 2 02-07-2012 07:20 PM
Jay Cutler Biceps & Chesticles Workout BendtheBar Site Updates 2 05-15-2011 08:40 PM
Get Bigger Biceps By Avoiding These Biceps Training Mistakes Dork McSchlorp General Board 0 06-30-2010 12:31 AM
Bodybuilding Workouts From Home Dork McSchlorp General Board 0 05-12-2010 01:00 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 07:36 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.