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Old 08-27-2010, 01:06 AM   #1
Jerry Brainum
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Default Creatine: once more falsely accused

It amazes me how often creatine is blamed for various athletic problems. These problems range from dehydration to severe muscle cramps. This is true despite the fact that numerous, well-controlled studies have shown that creatine is safe and is not the cause of these problems. The creatine hysteria peaked back in 1997, when three collegiate [...]

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