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Old 08-25-2010, 09:31 PM   #1
Dork McSchlorp
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Default Take Care Of Your Joints To Have Years Of Injury And Pain Free Bodybuilding

Anybody who has been bodybuilding for a while knows the importance that joints have in ones ability to keep training hard. If joints are not operating at their peak, the ability to lift heavy weights and perform certain bodybuilding exercises becomes limited. For instance, for an exercise like the bench press you need healthy shoulders, [...]

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