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-   -   What Exercise Burns More Body Fat: Bodybuilding Training with Weights or Cardio? (http://www.muscleandbrawn.com/forum/showthread.php?t=3976)

Dork McSchlorp 08-10-2010 09:34 AM

What Exercise Burns More Body Fat: Bodybuilding Training with Weights or Cardio?
 
Question: What Exercise Burns More Body Fat: Bodybuilding Training with Weights or Cardio?Is cardiovascular exercise really the best exercise to burn fat? Lately I have been hearing that is not the case. If so, what is the best exercise for fat burning?Answer: To burn fat, bodybuilding training exercise performed with weights gives you more benefit [...]

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