What Exercise Burns More Body Fat: Bodybuilding Training with Weights or Cardio?
Question: What Exercise Burns More Body Fat: Bodybuilding Training with Weights or Cardio?Is cardiovascular exercise really the best exercise to burn fat? Lately I have been hearing that is not the case. If so, what is the best exercise for fat burning?Answer: To burn fat, bodybuilding training exercise performed with weights gives you more benefit [...]
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